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20 Best core exercises for strong abs

Choose from 20 core exercises for strong abs, [ID: workout42]

Exercises

First time: Choose one exercise from each group below, do 3 sets

Article: "20 Hard Core Exercises For Stronger, Sculpted Abs", women's health link

Choose one from each exercise group:

1. Single-arm press, Deadbug, Glute bridge march, Single-arm floor press deadbug, Kettlebell bridge pullover, Kettlebell deadbug pullover
2. Side plank, Inchworm, Bird dog, Bear crawl, Stability ball deadbug, Stability ball stir the pot, Stability ball rollout
3. Unilateral dumbbell march, Kettlebell goblet squat, Russian twist, Incline mountain climbers, Leg lowers, Turkish get-up, Squat to oblique twist

Details

There are video examples of each exercise in the Women's Health Magazine article.

Fwiw, my choices for the easiest three exercises: A) Deadbug, B) Inchworm, C) Incline mountin climbers.

For fun...roll the dice to choose your exercises! There are 6, 6, and 8 exercises in groups A, B, C. Here are some online dice for you to roll, dice-simulator.com

Little help

Article + Video: This workout is based on "15-Minute Core Routine: 20 Hard Core Exercises For Stronger, Sculpted Abs" by Women's Health, www.womenshealthmag.com/fitness/a20702505/core-workout-routine

Source: Women's Health, women's health link